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馬鈴薯燉雞腿肉
本帖最後由 a1234568454 於 2021-4-26 08:43 AM 編輯馬鈴薯燉雞腿肉
食材Costco腳腿排
2塊
馬鈴薯
1顆
紅蘿蔔
1根
洋蔥
1顆
毛豆
適量
調味料
醬油
蓋過食材ㄧ半
米酒
2大匙
糖
1大匙
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F791499%2F8f6bc7375cb24e47.jpg&width=400備料:先將食材洗淨,腿肉切塊和馬鈴薯、紅蘿蔔、洋蔥切塊備用。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F791500%2F13a620b99a2d9b50.jpg&width=400先將馬鈴薯.紅蘿蔔燙至紅蘿蔔有點透.撈起備用
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F791501%2Ffd8129a79b6fb824.jpg&width=400起油鍋中火 先炒洋蔥讓甜味漫出,再將撈起馬鈴薯和紅蘿蔔加入拌炒。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F791502%2F466d32c6d8f18f2f.jpg&width=400再加入腿肉拌炒
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F791503%2F5efb47d4efcb7049.jpg&width=400再將醬油加入至食材一半.依序加砂糖.撒上毛豆。最後加水至淹過所有食材,蓋鍋蓋悶煮7、8分即可盛盤。
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