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毛豆腰果蝦仁
本帖最後由 a1234568454 於 2021-4-29 07:35 PM 編輯毛豆腰果蝦仁
材白蝦仁
1盒(約200g)
毛豆
150g
腰果
100g
醃蝦料
米酒
1T
太白粉
1T
調味料
鹽
適量
白胡椒粉
少許
香油
2t
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F778320%2F32bb64754762406d.jpg&width=400蝦仁去腸泥洗淨，用廚房紙巾稍拭乾後，加入醃蝦料抓勻，醃漬半小時。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F778321%2F83cbbb12a656500f.jpg&width=400腰果先乾炒２～３分鐘後盛出。（若腰果已烤或炸過可省略此步驟）
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F778322%2F2fceb18493d29ee1.jpg&width=400熱油鍋，倒入蝦仁煎至八分熟後盛起。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F778323%2F25a1db0f5c04ba39.jpg&width=400毛豆倒入原鍋裡，加一大匙水將毛豆炒熟。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F778324%2Ff7e7a136bf6cb623.jpg&width=400毛豆熟後，倒入剛盛起的蝦仁拌炒一下。
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F778325%2Ff87582d5e3ac817b.jpg&width=400再加入調味料拌炒１～２分鐘，最後加入腰果拌炒幾下即可盛盤。
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